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Menlo Park, CA

Danae Moore has been pursuing yoga her whole life — though she didn't know that's what it was called. She now lives in Menlo Park and teaches public and private yoga classes across the San Francisco Bay Area.

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Blog

Follow me as I blog in the pursuit of yoga.

Filtering by Tag: nature

In honor of the rain

Danae Moore

I LOVE the rain. The feeling of it on my face; the sound of the rain on the roof; the sweet smell in the air. It gives us the perfect excuse to snuggle up inside our homes with a good book and revel in an introspective, quiet mood. We are entering the yin months — a time of darkness, cold weather, slowing down and hibernation — a time when we naturally need more rest, sleep, and quiet time. Even though the rain won't last with us in the Bay Area beyond tonight, it's a sweet reminder to begin making space for the natural, seasonal transition from yang to yin.

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Walk Slowly

Danae Moore

Well, we’ve been back from our trip up and down the coast for a week now and it almost feels like it never happened, like it was just a dream. Isn’t that how it always goes? Fortunately, I do have a souvenir that I hope I can hold onto for a while: the resolve to walk more slowly through my life.

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