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Menlo Park, CA

Danae Moore has been pursuing yoga her whole life — though she didn't know that's what it was called. She now lives in Menlo Park and teaches public and private yoga classes across the San Francisco Bay Area.

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Filtering by Tag: iyengar

Knowing when to push through and when to pull back in a yoga pose

Danae Moore

I recently had a conversation with a friend about our careers and specifically how we got where we are and what our next moves might be. While we are in very different positions, we’re both in the middle of a similar process with similar questions. One of the common themes I saw is the challenge of identifying what’s a good struggle and what’s a struggle indicating that it’s time to make some changes.

How do we know when we should push through or pull back?

Our conversation made me think of something that I heard Judith Hanson Lasater say. I’ve listened to several interviews with the yoga teacher that are published on yogauonline.com (check out the free ones here). Her conversations about teaching yoga are always ripe with ideas that I find myself thinking back to months later.

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